Effective light therapy boxes for home use
The amount of daylight we are exposed to each day has a huge impact on many processes in our body. Lack of daylight can lead to problems such as gloominess, tiredness, sleep disorders and depression. Light therapy can be an effective treatment for these problems.
The wane in sunshine over the dark winter months can mean you don’t get enough daylight. This is especially true for people who are stuck in an office all day. Bright light lamps were designed to prevent or treat the effects of a lack of natural sunlight.
Light therapy boxes
Light therapy requires a light intensity of 2,500 to 10,000 lux. Not just any lamp that produces bright and intensive light, such as a halogen lamp, is suitable for light therapy. The Innosol SAD light devices meet all the requirements set on high quality therapy. The light does not flicker and it is evenly distributed. The opaque shade that covers the entire light surface filters UV emissions. The surface luminosity of the Innosol bright light devices is as low as possible to minimise dazzling.
Dokteronline.com offers the following Innosol SAD light devices:
Innosol Mesa Mega
The Innosol Mesa Mega is an extremely powerful and effective light therapy lamp. It has extra reflectors to maximise illumination and an even more transparent shade, delivering an SAD therapeutic 10,000 lux at 20 cm to 2,500 lux at 60 cm distance.
Innosol Lucia Mega
The Innosol Lucia Mega Bright Light releases 10,000 lux of light at a distance of 51 cm. What is special about this model is that it can easily be wall mounted.
The Innosol bright light therapy devices meet all the requirements set on high quality therapy. The light that is emitted is flicker free and evenly distributed. The Innosol Sunny releases 10,000 lux of light at 20 cm and 2,500 lux at 60 cm distance.