Monet eivät tiedä kärsivänsä korkeasta verenpaineesta. Et yleensä huomaa sitä, mutta sillä välin sydämesi joutuu jatkuvasti koville. Siksi on tärkeää mitata verenpaineesi säännöllisesti verenpainemittarilla. Pitkään jatkunut korkea verenpaine (hypertensio) voi ajan myötä aiheuttaa sydän- ja verisuonisairauksia, munuaisvaivoja tai jopa aivohalvauksen. Onneksi tähän on olemassa monia erilaisia ratkaisuja.
Verenpaine kertoo, kuinka suuri paine verisuoniin kohdistuu sydämen pumpatessa ja rentoutuessa. Mittaustulos, joka ylittää 140/90 mmHg, katsotaan kohonneeksi.
Kohonneen verenpaineen syyt vaihtelevat henkilöittäin, mutta usein useat tekijät vaikuttavat samanaikaisesti:
Elämäntavoilla on iso merkitys verenpaineeseesi. Jo pienillä muutoksilla voit saada nopeasti näkyviä tuloksia:
Joskus verenpaineen hallintaan tarvitaan lääkkeitä. Lääkäri voi helposti arvioida tilanteesi ja suositella sopivaa hoitoa.
Älä odota, että oireita ilmenee, vaan mittaa verenpaineesi säännöllisesti. Dokteronline-palvelussa voit kätevästi pyytää konsultaation missä ja milloin tahansa – se on kuin lääkäri aina taskussasi! Yhteistyölääkärimme arvioivat lääketieteellisen kyselylomakkeesi ja antavat suosituksia sopivasta hoidosta.
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With support and we'll worked out the request.